Spiced Up Immune Boosting Meal Kit (3 Pack)
Rated 3.5/5 based on 11 customer reviews

Spiced Up Immune Boosting Meal Kit (3 Pack)

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$45.00
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Karen’s Nutritious Kitchen

About Karen

Karen is Certified Holistic Nutritionist. Truth: she is obsessed with discovering amazing flavourful foods from all around the world.

“Food should awaken our taste buds, be nourishing and savoured. It unites us culturally and helps us share and create memories. So have fun, find joy, feed your soul, awaken your palate and savour good food”. – Karen

 

Spiced Up Immune Boosting Soup Kit
Delicately Spiced lentils, split beans, quinoa combo with herbs and warming spices such as turmeric, ginger, garlic - packed with antioxidants, protein, fibre and iron. Supports digestion, healthy weight management and helps remove toxins in the body. Keeps you energized and satisfied.

 

How to Prepare: One pot meal. Pour contents of kit in a pot. Add 6.5 cups of broth or water. Bring to a boil, stir. Then, reduce to simmer for 45 minutes, covered. Stir occasionally. After 45 minutes, add 1 cup of coconut milk and a squeeze of fresh lemon (optional). Stir. Breathe deeply and enjoy your creation!

Multi-Purpose: Enjoy as a soup, or serve with naan or place it on top of a delicious summer salad. 

Everything is vegan friendly but feel free to get creative and incorporate your own preferences.

Mix and match any 3 of Karen's Nutritious Kitchen products. To customize your order send us a direct message with your 3 choices.

Karen’s Nutritious Kitchen

About Karen

Karen is Certified Holistic Nutritionist. Truth: she is obsessed with discovering amazing flavourful foods from all around the world.

“Food should awaken our taste buds, be nourishing and savoured. It unites us culturally and helps us share and create memories. So have fun, find joy, feed your soul, awaken your palate and savour good food”. – Karen

 

Spiced Up Immune Boosting Soup Kit
Delicately Spiced lentils, split beans, quinoa combo with herbs and warming spices such as turmeric, ginger, garlic - packed with antioxidants, protein, fibre and iron. Supports digestion, healthy weight management and helps remove toxins in the body. Keeps you energized and satisfied.

 

How to Prepare: One pot meal. Pour contents of kit in a pot. Add 6.5 cups of broth or water. Bring to a boil, stir. Then, reduce to simmer for 45 minutes, covered. Stir occasionally. After 45 minutes, add 1 cup of coconut milk and a squeeze of fresh lemon (optional). Stir. Breathe deeply and enjoy your creation!

Multi-Purpose: Enjoy as a soup, or serve with naan or place it on top of a delicious summer salad. 

Everything is vegan friendly but feel free to get creative and incorporate your own preferences.

Mix and match any 3 of Karen's Nutritious Kitchen products. To customize your order send us a direct message with your 3 choices.

  • 1-10 Business Days Ontario Wide 

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